{"id":3818,"date":"2020-12-08T15:15:36","date_gmt":"2020-12-08T08:15:36","guid":{"rendered":"https:\/\/lvivart.com\/?p=3818"},"modified":"2024-05-30T21:59:29","modified_gmt":"2024-05-30T14:59:29","slug":"phuong-phap-tay-trang-rang-hieu-qua","status":"publish","type":"post","link":"https:\/\/lvivart.com\/phuong-phap-tay-trang-rang-hieu-qua\/","title":{"rendered":"Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p t\u1ea9y tr\u1eafng r\u0103ng an to\u00e0n m\u00e0 hi\u1ec7u qu\u1ea3"},"content":{"rendered":"<div class='e-content'>Ng\u00e0y nay, v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ea9m m\u1ef9 nha khoa ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c coi tr\u1ecdng. N\u1ebfu nh\u01b0 x\u01b0a kia, r\u0103ng \u0111en l\u00e0 ti\u00eau chu\u1ea9n n\u00e9t \u0111\u1eb9p th\u00ec hi\u1ec7n t\u1ea1i, r\u0103ng tr\u1eafng l\u00e0 trend. S\u1edf h\u1eefu m\u1ed9t h\u00e0m r\u0103ng tr\u1eafng s\u00e1ng, b\u00f3ng kh\u1ecfe ngo\u00e0i vi\u1ec7c \u0111em l\u1ea1i cho b\u1ea1n n\u00e9t \u0111\u1eb9p c\u00f2n ph\u1ea3n \u00e1nh t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 th\u00f3i quen sinh ho\u1ea1t c\u1ee7a b\u1ea1n.<\/p>\n<p>Ai c\u0169ng mu\u1ed1n s\u1edf h\u1eefu h\u00e0m r\u0103ng tr\u1eafng \u0111\u1ec1u \u0111\u1ec3 t\u1ef1 tin n\u00f3i c\u01b0\u1eddi, th\u1ef1c t\u1ebf r\u0103ng c\u0169ng c\u00f3 th\u1ec3 n\u00f3i l\u00ean tr\u1ea1ng th\u00e1i s\u1ee9c kh\u1ecfe hay th\u00f3i quen trong c\u00e1ch b\u1ea1n sinh ho\u1ea1t.<\/p>\n<p>Cho \u0111\u1ebfn hi\u1ec7n t\u1ea1i, c\u00e1c t\u1eeb kh\u00f3a \u0111\u1ea1i lo\u1ea1i nh\u01b0 \u201cl\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 r\u0103ng tr\u1eafng\u201d, \u201cc\u00e1ch l\u00e0m cho r\u0103ng tr\u1eafng\u201d v\u1eabn l\u00e0 nh\u1eefng c\u1ee5m t\u1eeb ph\u1ed5 bi\u1ebfn \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi search. V\u1eady b\u00e2y gi\u1edd, <a href=\"http:\/\/lvivart.com\/\">nha khoa Vi\u1ec7t M\u1ef9<\/a> s\u1ebd h\u01b0\u1edbng d\u1eabn ngay \u0111\u1ebfn b\u1ea1n c\u00e1c c\u00e1ch gi\u00fap r\u0103ng tr\u1eafng t\u1ef1 nhi\u00ean nh\u00e9!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor: pointer\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lvivart.com\/phuong-phap-tay-trang-rang-hieu-qua\/#Nguyen_nhan_khien_rang_o_vang\" title=\"Nguy\u00ean nh\u00e2n khi\u1ebfn r\u0103ng \u1ed1 v\u00e0ng\">Nguy\u00ean nh\u00e2n khi\u1ebfn r\u0103ng \u1ed1 v\u00e0ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lvivart.com\/phuong-phap-tay-trang-rang-hieu-qua\/#Meo_tay_trang_rang_tai_nha_don_gian\" title=\"M\u1eb9o t\u1ea9y tr\u1eafng r\u0103ng t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n\">M\u1eb9o t\u1ea9y tr\u1eafng r\u0103ng t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lvivart.com\/phuong-phap-tay-trang-rang-hieu-qua\/#Cach_lam_trang_rang_bang_nuoc_vo_gao\" title=\"C\u00e1ch l\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng n\u01b0\u1edbc vo g\u1ea1o\">C\u00e1ch l\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng n\u01b0\u1edbc vo g\u1ea1o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/lvivart.com\/phuong-phap-tay-trang-rang-hieu-qua\/#Cach_lam_trang_rang_bang_vo_chuoi\" title=\"C\u00e1ch l\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng v\u1ecf chu\u1ed1i\">C\u00e1ch l\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng v\u1ecf chu\u1ed1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/lvivart.com\/phuong-phap-tay-trang-rang-hieu-qua\/#Lam_trang_rang_bang_mieng_dan_trang_rang\" title=\"L\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng mi\u1ebfng d\u00e1n tr\u1eafng r\u0103ng\">L\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng mi\u1ebfng d\u00e1n tr\u1eafng r\u0103ng<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/lvivart.com\/phuong-phap-tay-trang-rang-hieu-qua\/#Tay_trang_rang_an_toan_tai_Nha_Khoa_Viet_My\" title=\"T\u1ea9y tr\u1eafng r\u0103ng an to\u00e0n t\u1ea1i Nha Khoa Vi\u1ec7t M\u1ef9\">T\u1ea9y tr\u1eafng r\u0103ng an to\u00e0n t\u1ea1i Nha Khoa Vi\u1ec7t M\u1ef9<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Nguyen_nhan_khien_rang_o_vang\"><\/span><strong>Nguy\u00ean nh\u00e2n khi\u1ebfn r\u0103ng \u1ed1 v\u00e0ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn vi\u1ec7c r\u0103ng b\u1ecb x\u1ec9n m\u00e0u trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y c\u1ee7a ch\u00fang ta.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-3827 size-full\" src=\"https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/rang-bi-o-vang.jpg\" alt=\"r\u0103ng b\u1ecb \u1ed1 v\u00e0ng\" width=\"700\" height=\"500\" srcset=\"https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/rang-bi-o-vang.jpg 700w, https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/rang-bi-o-vang-510x364.jpg 510w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y ra t\u00ecnh tr\u1ea1ng tr\u00ean \u0111\u00f3 l\u00e0: d\u00f9ng ngh\u1ec7, th\u1ee9c u\u1ed1ng c\u00f3 gas, caf\u00e9, tr\u00e0 ho\u1eb7c thu\u1ed1c l\u00e1. N\u1ebfu s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean trong th\u1eddi gian d\u00e0i, ch\u1eafc ch\u1eafn s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u00e0u r\u0103ng c\u1ee7a b\u1ea1n, th\u1eadm ch\u00ed s\u1ebd l\u00e0m xu\u1ea5t hi\u1ec7n m\u1ea3ng b\u00e1m l\u00ean r\u0103ng g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9, t\u1ec7 h\u01a1n c\u00f3 th\u1ec3 khi\u1ebfn r\u0103ng b\u1ea1n d\u1ec5 s\u00e2u h\u01a1n b\u00ecnh th\u01b0\u1eddng. H\u01a1n n\u1eefa, vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng c\u01a1 b\u1ea3n s\u1ebd kh\u00f4ng th\u1ec3 n\u00e0o l\u00e0m c\u00e1c v\u1ebft m\u00e0u b\u00e1m tr\u00ean r\u0103ng bi\u1ebfn m\u1ea5t ho\u00e0n to\u00e0n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Meo_tay_trang_rang_tai_nha_don_gian\"><\/span><strong>M\u1eb9o t\u1ea9y tr\u1eafng r\u0103ng t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Th\u1ef1c t\u1ebf cho th\u1ea5y, n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p t\u1ea9y tr\u1eafng r\u0103ng sai c\u00e1ch ho\u1eb7c kh\u00f4ng bi\u1ebft ngu\u1ed3n g\u1ed1c c\u1ee7a ch\u00fang, c\u00f3 th\u1ec3 b\u1ea1n s\u1ebd nh\u1eadn v\u1ec1 \u201cqu\u1ea3 \u0111\u1eafng\u201d cho h\u00e0m r\u0103ng c\u1ee7a m\u00ecnh. Tuy nhi\u00ean d\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean, c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 l\u00e0m th\u00e0nh c\u00f4ng, b\u1ea1n theo d\u00f5i ngay sau \u0111\u00e2y nh\u00e9!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cach_lam_trang_rang_bang_nuoc_vo_gao\"><\/span><strong>C\u00e1ch l\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng n\u01b0\u1edbc vo g\u1ea1o<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ch\u1eafc b\u1ea1n \u0111\u00e3 t\u1eebng nghe c\u00f4ng d\u1ee5ng c\u1ee7a n\u01b0\u1edbc vo g\u1ea1o trong vi\u1ec7c d\u01b0\u1ee1ng da tr\u1eafng m\u1ecbn, kh\u00f4ng d\u1eebng l\u1ea1i \u1edf \u0111\u00f3, n\u00f3 c\u00f2n l\u00e0 nguy\u00ean li\u1ec7u gi\u00fap s\u00e1t khu\u1ea9n v\u00f2m h\u1ecdng, gi\u00fap c\u1ea3i thi\u1ec7n h\u01a1i th\u1edf c\u00f3 m\u00f9i v\u00e0 c\u00f2n l\u00e0m r\u0103ng tr\u1eafng l\u00ean hi\u1ec7u qu\u1ea3. V\u00ec trong n\u01b0\u1edbc vo g\u1ea1o ch\u1ee9a nhi\u1ec1u vitamin PP.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3821\" src=\"https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/lam-trang-rang-bang-nuoc-vo-gao.jpg\" alt=\"l\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng n\u01b0\u1edbc vo g\u1ea1o\" width=\"700\" height=\"500\" srcset=\"https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/lam-trang-rang-bang-nuoc-vo-gao.jpg 700w, https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/lam-trang-rang-bang-nuoc-vo-gao-510x364.jpg 510w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<ul>\n<li>B\u1ea1n b\u1ecf \u0111i n\u01b0\u1edbc g\u1ea1o vo l\u1ea7n \u0111\u1ea7u, v\u00ec \u0111\u00e2y l\u00e0 b\u01b0\u1edbc lo\u1ea1i b\u1ecf t\u1ea1p ch\u1ea5t tr\u00ean g\u1ea1o<\/li>\n<li>L\u1ea7n vo g\u1ea1o th\u1ee9 2, h\u00e3y v\u00f2 th\u1eadt m\u1ea1nh tay, c\u00e1c vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb b\u00ean trong g\u1ea1o s\u1ebd h\u00f2a tan v\u00e0o trong n\u01b0\u1edbc.<\/li>\n<li>Sau c\u00f9ng, b\u1ea1n ch\u1ec9 vi\u1ec7c l\u1ea5y b\u00e0n ch\u1ea3i s\u1ea1ch, nh\u00fang v\u00e0o n\u01b0\u1edbc vo g\u1ea1o r\u1ed3i ch\u1ea3i l\u00ean r\u0103ng th\u1eadt \u0111\u1ec1u \u0111\u1eb7n.<\/li>\n<\/ul>\n<p>Th\u01b0\u1eddng xuy\u00ean duy tr\u00ec th\u00f3i quen n\u00e0y \u0111\u1ec3 nhanh th\u1ea5y hi\u1ec7u qu\u1ea3 b\u1ea1n nh\u00e9!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cach_lam_trang_rang_bang_vo_chuoi\"><\/span><strong>C\u00e1ch l\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng v\u1ecf chu\u1ed1i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Trong v\u1ecf chu\u1ed1i ch\u00edn ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin nh\u01b0 Mg, Mn v\u00e0 Potassium n\u00ean ch\u00fang s\u1ebd gi\u00fap l\u1ea5y s\u1ea1ch c\u00e1c m\u1ea3ng b\u00e1m v\u00e0 gi\u00fap r\u0103ng s\u00e1ng b\u00f3ng h\u01a1n.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3822\" src=\"https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/lam-trang-rang-bang-vo-chuoi.jpg\" alt=\"l\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng b\u1ecf chu\u1ed1i\" width=\"700\" height=\"500\" srcset=\"https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/lam-trang-rang-bang-vo-chuoi.jpg 700w, https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/lam-trang-rang-bang-vo-chuoi-510x364.jpg 510w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>C\u00e1c th\u1ef1c hi\u1ec7n:<\/p>\n<ul>\n<li>L\u1ed9t v\u1ecf chu\u1ed1i ra, b\u1ea1n d\u00f9ng m\u1eb7t trong c\u1ee7a v\u1ecf \u0111\u1ec3 ch\u00e0 th\u1eadt m\u1ea1nh v\u00e0 k\u1ef9 l\u00ean r\u0103ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ch\u1ed7 r\u0103ng b\u1ecb \u1ed1, x\u1ec9n m\u00e0u.<\/li>\n<li>Gi\u1eef nguy\u00ean trong 5 ph\u00fat \u0111\u1ec3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng d\u00ednh tr\u00ean r\u0103ng ph\u00e1t huy t\u00e1c d\u1ee5ng.<\/li>\n<li>L\u1ea5y b\u00e0n ch\u1ea3i, nh\u1eb9 nh\u00e0ng ch\u1ea3i \u0111\u1ec1u r\u0103ng \u0111\u1ec3 gi\u00fap ph\u00e1t huy t\u1ed1i \u0111a hi\u1ec7u qu\u1ea3 l\u1ea5y \u0111i c\u00e1c m\u1ea3ng b\u00e1m.<\/li>\n<li>Sau c\u00f9ng b\u1ea1n s\u00fac mi\u1ec7ng l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m cho s\u1ea1ch s\u1ebd khoang mi\u1ec7ng.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Lam_trang_rang_bang_mieng_dan_trang_rang\"><\/span><strong>L\u00e0m tr\u1eafng r\u0103ng b\u1eb1ng mi\u1ebfng d\u00e1n tr\u1eafng r\u0103ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Hi\u1ec7n t\u1ea1i c\u00f3 kh\u00e1 nhi\u1ec1u n\u01a1i cung c\u1ea5p mi\u1ebfng d\u00e1n v\u1edbi c\u00f4ng d\u1ee5ng l\u00e0m tr\u1eafng r\u0103ng, tuy nhi\u00ean c\u00e1c b\u1ea1n n\u00ean t\u00ecm hi\u1ec3u r\u00f5 \u0111\u1ec3 tr\u00e1nh mua ph\u1ea3i nh\u1eefng s\u1ea3n ph\u1ea9m ch\u01b0a qua ki\u1ec3m \u0111\u1ecbnh, kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c \u0111\u1ec3 tr\u00e1nh \u201cti\u1ec1n m\u1ea5t t\u1eadt mang\u201d.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3824\" src=\"https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/mieng-dan-lam-trang-rang.jpg\" alt=\"mi\u1ebfng d\u00e1n l\u00e0m tr\u1eafng r\u0103ng\" width=\"700\" height=\"500\" srcset=\"https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/mieng-dan-lam-trang-rang.jpg 700w, https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/mieng-dan-lam-trang-rang-510x364.jpg 510w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Mi\u1ebfng d\u00e1n ch\u1ec9 c\u00f3 th\u1ec3 gi\u00fap r\u0103ng tr\u1eafng s\u00e1ng trong th\u1eddi gian ng\u1eafn, tuy nhi\u00ean nha khoa Vi\u1ec7t M\u1ef9 khuy\u00ean b\u1ea1n kh\u00f4ng n\u00ean d\u00f9ng qu\u00e1 nhi\u1ec1u, v\u00ec nh\u01b0 th\u1ebf s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn men r\u0103ng, n\u1ebfu men r\u0103ng c\u1ee7a ch\u00fang ta b\u1ecb t\u1ed5n th\u01b0\u01a1ng, kh\u1ea3 n\u0103ng \u1ed1 m\u00e0u s\u1ebd cao h\u01a1n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tay_trang_rang_an_toan_tai_Nha_Khoa_Viet_My\"><\/span><strong>T\u1ea9y tr\u1eafng r\u0103ng an to\u00e0n t\u1ea1i Nha Khoa Vi\u1ec7t M\u1ef9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>S\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p <a href=\"https:\/\/lvivart.com\/tay-trang-rang\/\">t\u1ea9y tr\u1eafng r\u0103ng<\/a> theo ti\u00eau chu\u1ea9n m\u00e1y m\u00f3c c\u00f4ng ngh\u1ec7 v\u00e0 trong m\u00f4i tr\u01b0\u1eddng chuy\u00ean nghi\u1ec7p s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a nh\u1eefng r\u1ee7i ro c\u00f3 h\u1ea1i cho r\u0103ng.<\/p>\n<p>Hi\u1ec7n nay, Nha Khoa Vi\u1ec7t M\u1ef9 s\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 t\u1ea9y tr\u1eafng r\u0103ng b\u1eb1ng \u00e1nh s\u00e1ng l\u1ea1nh Laser Whitening. \u00c1nh s\u00e1ng xanh laser hi\u1ec7n \u0111\u1ea1i c\u00f9ng v\u1edbi thu\u1ed1c t\u1ea9y tr\u1eafng Peroxide Oxide\/Carbamide \u0111\u1ebfn t\u1eeb M\u1ef9 gi\u00fap c\u1eaft \u0111\u1ee9t c\u00e1c li\u00ean k\u1ebft m\u00e0u tr\u00ean r\u0103ng kh\u00f4ng g\u00e2y x\u00e2m l\u1ea5n \u0111\u1ebfn c\u1ea5u tr\u00fac c\u1ee7a r\u0103ng.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3828\" src=\"https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/tay-trang-rang-tai-nha-khoa-viet-my.jpg\" alt=\"t\u1ea9y tr\u1eafng r\u0103ng t\u1ea1i nha khoa vi\u1ec7t m\u1ef9\" width=\"700\" height=\"500\" srcset=\"https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/tay-trang-rang-tai-nha-khoa-viet-my.jpg 700w, https:\/\/lvivart.com\/wp-content\/uploads\/2020\/12\/tay-trang-rang-tai-nha-khoa-viet-my-510x364.jpg 510w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>C\u00e1c thao t\u00e1c tr\u00ean \u0111\u01b0\u1ee3c b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n cao th\u1ef1c hi\u1ec7n, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y kh\u00f4ng \u00ea bu\u1ed1t nhi\u1ec1u v\u00e0 k\u1ebft qu\u1ea3 l\u00e0 r\u0103ng s\u1ebd b\u1eadt l\u00ean 1-2 tone t\u00f9y v\u00e0o men r\u0103ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, th\u1eddi h\u1ea1n c\u00f3 th\u1ec3 k\u00e9o d\u00e0i 1-3 n\u0103m.<\/p>\n<p>N\u1ebfu r\u0103ng b\u1ea1n b\u1ecb t\u00ecnh tr\u1ea1ng kh\u00f4ng \u0111\u1ec1u m\u00e0u ho\u1eb7c \u1ed1 v\u00e0ng th\u1eadm ch\u00ed t\u1eeb l\u00e2u n\u0103m, b\u1ea1n \u0111\u1ec1u c\u00f3 th\u1ec3 \u0111\u1ebfn nha khoa Vi\u1ec7t M\u1ef9 \u0111\u1ec3 c\u00e1c b\u00e1c s\u0129 t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed, gi\u00e1 th\u00e0nh c\u0169ng nh\u01b0 t\u01b0 v\u1ea5n c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u0103ng mi\u1ec7ng kh\u00e1c.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<div class='e-content p-summary'>Ng\u00e0y nay, v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ea9m m\u1ef9 nha khoa ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c coi tr\u1ecdng. N\u1ebfu nh\u01b0 x\u01b0a kia, r\u0103ng \u0111en l\u00e0 ti\u00eau chu\u1ea9n n\u00e9t \u0111\u1eb9p th\u00ec hi\u1ec7n t\u1ea1i, r\u0103ng tr\u1eafng l\u00e0 trend. S\u1edf h\u1eefu m\u1ed9t h\u00e0m r\u0103ng tr\u1eafng s\u00e1ng, b\u00f3ng kh\u1ecfe ngo\u00e0i vi\u1ec7c \u0111em l\u1ea1i cho b\u1ea1n n\u00e9t \u0111\u1eb9p c\u00f2n ph\u1ea3n \u00e1nh t\u00ecnh tr\u1ea1ng s\u1ee9c [&#8230;]<\/div>\n","protected":false},"author":5,"featured_media":3826,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,46],"tags":[],"class_list":{"0":"post-3818","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kien-thuc","8":"category-nha-khoa-tong-quat","9":"h-entry","10":"hentry"},"yoast_head":"\n<title>7 ph\u01b0\u01a1ng ph\u00e1p t\u1ea9y tr\u1eafng r\u0103ng an to\u00e0n, hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0<\/title>\n<meta name=\"description\" content=\"T\u1ea9y tr\u1eafng r\u0103ng t\u1ea1i nh\u00e0 \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm ki\u1ebfm v\u00e0 t\u00ecm hi\u1ec3u. Tuy nhi\u00ean n\u1ebfu \u00e1p d\u1ee5ng sai c\u00e1ch s\u1ebd khi\u1ebfn r\u0103ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng. H\u00e3y \u0111\u1ecdc k\u1ef9 b\u00e0i vi\u1ebft n\u00e0y!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lvivart.com\/phuong-phap-tay-trang-rang-hieu-qua\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 ph\u01b0\u01a1ng ph\u00e1p t\u1ea9y tr\u1eafng r\u0103ng an to\u00e0n, hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0\" \/>\n<meta property=\"og:description\" content=\"T\u1ea9y tr\u1eafng r\u0103ng t\u1ea1i nh\u00e0 \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm ki\u1ebfm v\u00e0 t\u00ecm hi\u1ec3u. Tuy nhi\u00ean n\u1ebfu \u00e1p d\u1ee5ng sai c\u00e1ch s\u1ebd khi\u1ebfn r\u0103ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng. 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